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Tamar Performance Centre works closely with Brunel Health offering food intolerance testing to our services. The test identifies ingredients that your body's immune system is reacting to. The laboratory analyses your blood for food and drink specific IgG antibody reactions. The test essentially mimics your body's natural response to food and drinks, by adding your blood to a range of food and drink antigen.


There is now a wealth of published research papers showing removal of IgG reactive foods can improve conditions such as:

  • IBS/Bloating

  • Skin Problems

  • Fatigue

  • Headaches & Migraines

  • Thyroid issues

  • Weight Management

  • Joint Pain

  • Respiratory Problems.

Quality of life, health and well-being can all be improved after taking the right course of action when it comes to food intolerances. Here at the Tamar Performance Centre we are big believers in what you CAN eat rather than what you can't. 





People will sometimes know they have problems with certain foods. It often means feeling very full and lethargic after consuming certain ingredients. In other cases, people suffer with ongoing issues such as Eczema, IBS and Headaches and Migraines.


Discovering your unique trigger foods through a trial and error approach is possible, but can be very time consuming and involves keeping food diaries and closely monitoring consumption of all ingredients for months.


Taking an IgG food intolerance test is a quick, easy and accurate way of identifying your unique trigger foods and drinks. With the help of this guide, and your approved Brunel Health Practitioner you can optimise your diet based on the results, ensuring your diet is bespoke and just right for you!


Sheila Illingworth


BANT & CHNC Registered Nutritional Therapist




Follow the button below 'ORDER YOUR FOOD INTOLERANCE TEST KIT HERE' and purchase your kit now.

You will receive your blood test kit within 1-2 working days, these tests are very simple and do not require you to see your GP. Most involve finger pricks. You then complete the blood test and send it off to the lab where 134 different food antigens are tested for.

The Test:

This is not as daunting as you think it may be! The sample collection method involved a simple finger prick with a lancet, and collection with an absorbent wand - easily done. All this kit is provided. 


We are big believers in making everything we do tailored and specialised to the individual. That's why we chose to work with Brunel Health as the results you receive are specifically targeted to your needs and intolerances.  The detailed results are given to you within 3 days of the test being sent to the lab. 

The results show a sensitivity scale of 0-5, with 0 being no meaningful reaction to 5 being a more severe intolerance. This in-depth analysis along with an optional consultation session can help you to find alternative foods to improve your quality of life.

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