Join our fresh new strength and conditioning area, equipped with a full range of free weights, exercise machines and our members only follow along videos!
Our Advanced Sweat Testing software allows you to analyse the components of your sweat and incognition with our hydration plans improve your endurance.
Tamar Performance Centre works closely with Blue Horizon Medicals, offering Sports Blood Profiles and genetic reports for those who want that extra level of detail.
Optional consultation for nutritional and training plans is available.
