Work with our team of expert coaches to improve your technique in the
Elite Endless Pool
Join our fresh new strength and conditioning area, equipped with a full range of free weights, exercise machines and our members only follow along videos!
PERSONAL SWIM SESSIONS
Tired of waiting around? People in your lane? Or just want to swim when you want?
Use our Elite Endless Pool alone.
Our Advanced Sweat Testing software allows you to analyse the components of your sweat and incognition with our hydration plans improve your endurance.
FOOD INTOLERANCE TESTS
Ever wondered why some foods make you feel lethargic and tired?
Try our food intolerance testing with an optional nutritional consultation NOW!
Work with our team of expert coaches to improve all aspects of your running!
We offer 1:1, 2:1 and group seminars, so get involved!
ULTRASOUND BODY COMPOSITION SCANS
Do YOU want to know what you're really made of?
Using our high quality BodyMetrix system we offer complete body profiling.
Tamar Performance Centre works closely with Blue Horizon Medicals, offering Sports Blood Profiles and genetic reports for those who want that extra level of detail.
Optional consultation for nutritional and training plans is available.
We offer an indoor cycling area for those rainy days where you still want to get your training DONE!
SPORTS INJURY AND REMEDIAL MASSAGE THERAPY
Service available with Sandra Anstey
Sports Injury Therapist
INDOOR CYCLING ZONE