If you are ever in the South West, on holiday, for work etc, and would like to still get your training in then our Day Pass is PERFECT for you.
We know how annoying it can be when away for work/holiday and you still want to keep up with your training, this is why we offer a Day Pass to use ALL of our facilities here at the Tamar Performance Centre.
Elite Endless Pool
During your own personal swim session you can have exclusive use of our Elite Endless Pool in the state of the art swimming facility.
Whilst public swimming pools are fantastic, there are times when you will be have been wishing you had your own space.
Swim in your own environment and set the pool to your own pace so that your training is specific to YOU.
NO DISTRACTIONS! NO WAITING IN LANE!
Set speeds all the way up to 54s / 100m, but the pool is also be able to slow it down for complete novices.
Strength and Conditioning Area:
Strength and conditioning is an integral part of your training to enhance performance and prevent injury. A very easy “win” for you and this facility is designed with you in mind. We have deliberately not included rows of machines that do nothing to improve performance. Instead, we have gone for equipment with tried and tested results in both the world of sports science and in the applied setting.
The equipment in this space includes (but is not limited to), a concept 2 rowing machine, concept 2 skierg, Assault Bike, Assault Air Runner, a full range of free weights and multipurpose rack.
You are covered for whatever training you wish to do during your day session here at the Tamar Performance Centre.
Indoor Cycling Zone:
Head up to the zone where you can fully concentrate on what needs to be done in an environment designed for productive sessions.
Many successful cyclists and multi sports participant’s utilise the controlled environment that is provided here at the Tamar Performance Centre to get high levels of quality work done.
We offer you a controlled training environment.
No need to worry about the weather conditions or road surfaces.
Daylight hours aren't an issue, get the training at a time that suits you.
No need to worry about last minute mechanicals that leave frustrated because you haven’t been able to train.